Trauma Resilience- 6 Things I learned from Elizabeth Smart about Trauma Resilience- PTSD Recovery #4

Elizabeth Smart’s book taught me 6 important lessons about resilience in the face of trauma: How PTSD can be prevented through healthy support networks 2 common crises after a traumatic event 3 skills that can help heal trauma, PTSD, and improve mental health and resources that we can all access to be more resilient in… Read More »