Type A Personality ProTip

Are you like I was: have a difficult time falling asleep at night because you’re thinking about all the shit you didn’t get done today and/or need to do tomorrow/next week/next month? There’s a fix for that. You’ve probably read all this before but it doesn’t hurt to hammer it into your brain. I have a cast iron frying pan you may borrow, if needed.

Step One: put your cell phone to sleep for the night. This is probably the most important step for many people. If your cell phone is your primar...