In Lieu of Cake…

… which would probably kill me anyhow and, at the risk of sounding like a certain data-guzzling tech-douche, on this, the occasion of another page of my life-calendar falling to the burn barrel of ash and yogurt containers, a new challenge to myself in behavioral transformation: to not be so shaken by interruptions to my routine, to be more flexible–or at least as flexible as I can be–able to return to the track, no matter how seismic (I perceive) said interruption (to be).

(For those interes...