Exercise: Good For The Body. Good For The Mind

I had lunch with my mother yesterday and happened to arrive right before the physical therapist did. The government is giving my mother four sessions of physical therapy, with the last one scheduled for Friday.

Since my mother's idea of exercise is napping, I'm all in favor of her being forced to move her body around. My mother claims she's been doing the exercises on her own, but I have my doubts. I have even more doubts that she'll continue with them.

However, she is 98 years old, so whether ...