Sharing an Amazing Book on the 5 Personality Patterns.

Recently, I read the book The 5 Personality Patterns by Steven Kessler. It’s one of the best self-help books I have read in a long time. Of course, like any other book, there were a couple of things I didn’t quite agree with. But on the whole, it’s a very insightful book that I highly recommend you read! It talks about the defensive patterns we develop as we grow up to ward off feelings of stress and overwhelm. These patterns become our go-tos when we are going through difficult times.

We...