PREP: The Essential College Cookbook (and a Recipe for Loaded Nachos)

Every year a new round of adolescents go off to college. Although many of them have been working hard to get into college. The question is: can they prepare balanced meals?

Even if a parent has worked hard to teach cooking skills, it’s simply different when no parent is there. Cooking a meal here and there is not the same as getting the food, prepping the food, and then cooking the food. So what’s a parent to do?

Dietitian Katie Morford came up with a solution by writing PREP: The Essential Col...