An ADHDer's Guide to Chronic Pain: Daily Management Part 1

If you haven’t read the other parts of this series yet, here they are!

An ADHDer’s Guide to Chronic Pain: Getting a Diagnosis

An ADHDer’s Guide to Chronic Pain: Daily Management Part 2 (this post won’t be live until midday 07/24/2019)

I wrote this whole post and then realized it was over 2,000 words and should probably be split into two parts. Oops! Here’s the first one!

I’m a young adult with both ADHD and chronic pain. These two issues can often work counter to each other and cause a lot of frustration, but over the years, I’ve learned a few tips and tricks to get better about dealing with both of them. This blog post series will hopefully help other people dealing with the same issues- the first post addressed getting a diagnosis, and the second and third posts will address day to day management.