Strengthening the appendix

[image error]

Strengthening the appendix is a worthwhile goal, because the appendix provides healing that the body needs. The appendix is not understood, but slowly, the medical establishment is starting to open to the reality that the appendix is useful.

Here are ways to strengthen your appendix and prevent inflammation or infection:

Eat whole, nutritious foods rather than foods that provide little to no nutritional value. Consistently drink the amount of water that suits your body. Help your body have...