When people make you feel small, when they reduce you down and...

When people make you feel small, when they reduce you down and patronize you and aim unfounded blame in your direction, when they hurt you, when they insult and aim to divide, when they tear down and set fire to the bridges you’re trying to build, remember: you are giant, you are strong, you are whole, and you are so very loved. Those who cannot be trusted with our hearts should not be given the power to hurt them. Breathe, you are mighty.

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#photography #murmuration #birds #tylerknott #tylerknottgregson #pic #picoftheday #montana #life #wildlifephotography #wildlife #starlings #selfhelp #mentalhealthawareness (at Helena, Montana)

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