When you don’t practice self-care because of what it reveals

Advocating for the care of women has been a centerpiece in my career. Speaking up for patient’s wishes when they’re asleep on the operating room table, sharing the best options and solutions to help them achieve their health and wellness goals and  expressing their previously determined desires when a trauma has prevented them from doing so for themselves are a few of the ways that

Recently, I’ve been encountering more and more women who believe that self-care is not for them. They describe...