When Self Help Becomes a Cult

Jeff Grace, host of the self-obsessed podcast, talks about how self-help organizations become cults.

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Episode 72 Show Notes
[00:00] Welcome and Intro
[2:05] Featured interview with Jeff Grace

Jeff Grace is a Hollywood actor, director, and writer. He’s also the creator and host of the self-obsessed podcast.

In this conversation, Keith and Jeff discuss:

Great self help books with terrible titles
Jeff’s experience with Landmark
What makes self-help movements like cults?
Jeff shares some practical email tips

Jeff mentions Mailstrom / Chuck and Sane Inbox



[32:09] Jeff’s Instruction Manual

1. What are the habits you maintain every day to stay happy and healthy?

Makes bed every morning
Daily task last with gratitude, goals
Exercise every day
Writes for first 2-3 hours / day

 2. What personal development book do you recommend?

The Power of Habit by Charles Duhigg

3. Favorite personal mantra / inspirational quote 

You can fail at what you don’t want to do, so you might as well take a chance on what you love

4. What’s your one guilty pleasure?

Watching Apple Computer YouTube Video

5. When your time comes, how do you want to be remembered? 

As a kind and caring person

Where to find Jeff

Website: JeffGrace.com
Instagram: @JeffGrace
Twitter: @JeffGrace
Podcast: Self-Obsessed

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Email: keith@myinstructionmanual.com
Keith on Twitter: @KeithMcArthur
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