It’s here everyone! My FREE downloadable workbook to help you be more self-aware and witness emotional wounds:
The “Life Gunk” Journaling Workbook
This workbook leads you on a journey through your inner world. Through the murky, dark, cold, sticky parts of your emotional wounds, your psychological foundations, and your limiting beliefs.
This workbook is a gentle journal prompts book that helps you to better understand:
Emotional Scars
Your Inner Voice
Your Belief system
Self-Worth
Confidence
Ideal Self
Emotional Triggers
And more!
We at Mindset Managed (with me S. R. Crawford), we believe that emotional freedom is through a three-step process: Self-Awareness, Self-Knowledge, Self-Management.
If you can witness your inner world, you can understand it. If you understand it, you can manage it!
This workbook is a step towards that…
Download and get working on your inner world:
Life Gunk Journaling workbook
Published on June 24, 2019 04:38