Boundaries for Empaths: How to stop the suffering, build strong barriers, and stop being so nice!

I have been thinking of doing a new kind of post for some time now with a round-up of helpful links & resources for emotional empaths and highly sensitive creatives. The idea is to cover a large piece of ground that might help you connect some previously unconnected dots. 

In this first post, I want to talk about ideas and resources that can help us set better boundaries as empaths and/or Highly Sensitive People. 

Like other empaths, boundaries have been a big challenge for me in my own life...