Zimbabwe: A Conversation About Mental Illness, Stigma, and How We Can Do Better

I’ve never shied away from talking about my battle with depression and anxiety. Triggered by my mother’s passing away, I’ve fought through the highs and lows and shared my story through that journey. And the reason I share these stories is to always stress this point: therapy saved me, and it can save you or your loved one.

It’s not my intent to sound preachy, or take up too much of your time. So I will try keep this conversation about Zimbabwe and mental health as concise as possible.

 

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