One of the ways I intentionally practice appreciating the beautiful but so-very-ordinary stuff of real life and regular days is by keeping track of what I’m learning.
My friend Emily is the mastermind behind this simple but meaningful practice. Since 2016, I’ve joined her by jotting down notes of the small, the sacred, the silly, and everything in between.
More than anything else, this helps me pay attention to what’s happening around me, what’s happening within me, and what surprises me alon...
Published on May 31, 2019 06:30