The Worst Intermittent Fasting Advice You Need to Avoid

You’ve probably heard a lot of tips for fasting from many people. Well, some of it’s good some of it’s garbage. Check out this article about the worst intermittent fasting advice out there. #1 Juice Fasting Drinking just juices and smoothies isn’t actual fasting because you’re consuming quite a lot of calories. The carbs and […]

The post The Worst Intermittent Fasting Advice You Need to Avoid appeared first on Siim Land .