Rest is Not for the Weak (Guest Post: Dr. Saundra Dalton-Smith)

Have you read the book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity? It is an excellent book, written for women who want to live well and avoid burnout.

It is a treat to welcome the author of Sacred Rest, Dr. Saundra Dalton-Smith, as she shares about the importance of rest for hard-working women.

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