A Mindful Approach to Skincare

When I was a teen, I used some skincare products that I didn’t realize had crazy harsh ingredients that are actually not safe for our bodies. A few years later I started going to a holistic healthcare clinic (about 12 or so years ago) and they began to educate me on the fact that pretty much everything we put ON our bodies goes IN our bodies. I heard about a study that showed that many...

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