One Word That Will Change Your Entire Outlook

As busy people, we often sprint from one obligation to the next. The mandatory client meeting, the business lunch, the kid’s soccer game… all while keeping your seven social media streams up to date, your boss happy, and your family fed. In the modern age, we can feel overwhelmed with all the things we just have to do.

When the events in our lives are more duty-bound than optional, our vitality can take a nosedive. Running from one commitment to another, how can we possibly bring our best sel...