Step 7: Reinforce and Share

Woohoo! You made it here! A new belief installed and a harmful one behind you. While we have taken some majorly positive steps, know that the old of thinking WILL sneak up on you again. So stay alert, and notice when it creeps back in so you can adjust it. Let’s also practice reinforcing the new belief! Strengthen it! Here are 2 key ways: Reinforce it by constantly reminding yourself of the...

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