Talk About It Tuesday – Connection is amazing self-care!

 I’m guessing you’ve heard the term “self-care” before, right? Like sinking into a warm bubble bath, scribbling in a journal before bed, or maybe meditating quietly. These are all perfect self-care practices anyone can do. Yet, have you ever thought of social connection as self-care?  That’s right, hanging out with friends, catching up with family […]