The Word That Will Transform Your Family’s Eating

In the book Eat, Pray, Love, Elizabeth Gilbert travels across the globe to find herself. She sets out to discover the “word” that best describes what she stands for in life.

Each country she visits symbolizes an important aspect of life. Italy, her first stop, is all about enjoying food. You could say the Italian “word” for eating is “pleasure” and she joins right in, deciding she is “done with the guilt” when it comes to her favorite pastime.

Today we’re talking about your family’s unspoken “w...