KetoFast and Autophagy Optimization with Dr Joseph Mercola

Check out this Dr Mercola podcast about his book KetoFast and autophagy optimization. KetoFast and Autophagy You hear people raving about autophagy and fasting nowadays. I’m a huge proponent of the health benefits. However, it’s not always the best thing and there are some situations where it’s not optimal.  To promote your healthspan and longevity...

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