Book Discussion of Overcoming Trauma and PTSD

if you want to donate any amount paypal.me/GrowthAfterAbuse amazon link: I talk about the key takeaways I got from the following book Overcoming Trauma and PTSD: A workbook integrating skills from ACT, DBT, and CBT by Sheela Raja, PHD and Susan Orsillo I talk about the different evidence based methods to cope with trauma that… Read More »