Do You Get Autophagy Fasting for 16 Hours

Do you get autophagy fasting for 16 hours? Is the 16/8 fasting enough to trigger autophagy? Check out this article. How Long Until Autophagy A lot of people are doing intermittent fasting in hopes of activating autophagy, boosting stem cells, and reversing aging. However, whether or not it’s going to work depends on how long...

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