Communicate for a better life.

It might not always be comfortable voicing concerns and personal needs, but it's the only way you're going to get what you want. I've fallen all too often into the trap of avoiding conflicts or fearing the repercussions of speaking up when it only prolongs negative feelings. Of course, there are good and bad ways to communicate, especially considering the other person's needs as well as the possibility of misunderstandings (or having an unreasonable personal request). For that reason, bringing up these sensitive subjects is best done using nonviolent communication, voicing what is troubling you, how that makes you feel, what your need is, and a specific request that will make you feel more comfortable. It's not always possible to use in all situations, but will typically make things go more smoothly.