Meditation Made Easy!

365 Days of Happiness..

…IS a tool for meditation

@boomini on twitter wrote:

I used this suggestion from @FreakyHealer as inspiration for the meditation I practised with my students this morning. Love the analogy between the garden and the mind. Such a powerful visualisation.

Go check her out:

I used this suggestion from ⁦@FreakyHealer⁩ as inspiration for the meditation I practised with my students this morning. Love the analogy between the garden and the mind. Such a powerful visualisation. #365daysofhappiness #happiness pic.twitter.com/mC0630ksSG

— Isabelle Griffith (@boomini) April 8, 2019

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