Calming a Disturbed Mind

The mind is key to everything you do. Your success or failure is often a direct reflection of your state of mind. Mind that is focused has a boundless potential whereas a mind that’s disturbed cripples all possibilities. Calming a disturbed mind is, therefore, the key to achieving all that one intends to.

The only constant in this world is change itself. Millions of cells die, and millions are created regularly this body. Your mind constantly changes its perceptions, thoughts, ideas, and opin...