Reality is created by my reiterating thoughts.

I ended last night feeling sorta depressed about life, and I knew exactly the reason why - but that one reason became a series of negative thoughts digging me deeper into a place I certainly do not want to be. Today's goal is to not think about it too much and work on righting the problem. Thinking about it more would only bury me in a negative mind state, so staying out of those thoughts and taking action is the better way forward. Step one step two step three here we go.