The Longevity Solution with Dr James DiNicolantonio

What’s the optimal amount of protein for longevity? Which fats are healthy? Check out this podcast with James DiNicolantonio about The Longevity Solution. The Longevity Solution Protein consumption and meat have been a point of contention in longevity and lifespan for a long time. The amount of protein you should consume depends on many things...

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