
My grandson’s tears provided some relief after his cousin pinched him. To experience even greater relief from pain, experts suggest we read a story about someone else’s suffering. They say emotional stories not only help us heal, they can change our brains for the better for days.
Book critic Kristin Lamb says that when we “vicariously experience our hurts, failures, disappointments, betrayals through another set of eyes, it’s a way of facing our villains in life.”
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Published on March 22, 2019 04:00