Outer order, inner calm

I think there’s a lot of truth to the statement “outer order, inner calm” which I first read about in Gretchen Rubin’s book, The Happiness Project.

The idea is that if your outer environment is ordered and organised, so too will your inner environment be.

I’ve seen this concept play out both in my own life and in the lives of my clients. This is often how I’ve seen it show up:

– I’m more inspired to cook or bake if the kitchen is sparkling clean.
– When my photos are in order, I want to play...