Macros for Autophagy on Different Diets (Vegan, Carnivore, Keto, FMD)

If you’re wondering what kind of foods trigger autophagy, especially what are the macros for autophagy, then check out this article. Quick Autophagy Autophagy is a metabolic process of cellular recycling that converts dysfunctional cell components back into energy. The benefits of autophagy include reduced inflammation, improved immune system, elimination of pathogens, and suppression of...

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