I can’t pretend that I am not having these thoughts,
that my anxiety isn’t bothering me.
That these feelings aren’t swallowing me because they are.
I am feeling and inviting all of these things in.
Along with you.
You came and smoke trailed along behind you.
Fire erupted from the barely there embers and here I am–
losing my mind.
I mask it well enough, but it’s there.
Images and memories play and rewind then replay on an endless loop.
Then scenarios I daydream up form and then dissipate.
I know it can’t be. I know it’s not happening, it’s not going to happen.
I hold onto it all the same.
I breathe it in and contain it; digest it.
Oh, I want it to be. I want it to be mine.
I want it for my own, but I know better.
I release it bit by bit every day now. Slowly regaining me.
Every now and then, the ashes of what was blow across my mind.
I smell the smoke, and close my eyes, remembering.
But I leave the remnants of those images and acts where they lay.
Little by little everyday.