Focus Meditation 23: Color #DoMagick

Meditation Title: More Coloring!

Technique: While you color and focus on patterns and color choices, make sure nothing else distracts you. Lose yourself in the act of adding color to the mandala.

My Meditation: I will spend 30 minutes coloring.

Meditation Resources: Try this one!

Thoughts: This was a great way to spend some ME time this morning. Very enjoyable.