Letting Go of Frustration and Anger with these Expert Anger Management Tips – Emotional Freedom Video – Episode 6
Do you ever find yourself snapping at your spouse, yelling at your kids, wanting to bolt from a relationship or fight back with verbal grenades?
Frustration can slowly and subtly take on a life of its own and become a habit – your go-to autopilot or default mode. Ongoing frustrations rob you of your God-given right to peace, and negatively effects your health and your most important relationships.
In this anger management video, I cover one of the top reasons your fuse may be short and what you can do about it.
If you’re ready for some good anger management tips on how to master your frustrations so they don’t master you, be sure to tune into this series.
Ongoing Frustrations
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You can find Pam Vredevelt’s premium course Healing Your Empty Arms: A Transformation Experience for Emotional Healing, Personal Growth, and Spiritual Renewal After a Miscarriage, Stillbirth, Loss of Your Baby or Child at https://www.HealingYourEmptyArms.com
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