Focus Meditation 8: Mantra #DoMagick

Meditation Title: Mantra

Technique: This is a meditation wherein the mantra or a word of power is vibrated (chanted) during the meditation. I’ve found it’s best to have a very quiet, private space for this because it will drive some spouses, roommates, neighbors etc… bonkers.

A lot of people think of the word OM or AUM when they think of mantra type meditation, and that would be correct. OM is a solid example of this. See Meditation resources below.

So how do you know what to chant? Some pe...