How Counseling Can Help You Find Wholeness

Late last summer I finally admitted to myself that I’d been struggling with low-level depression and discontent for a while, and so, I made the call I’d dreaded making. Honestly, I didn’t want to make an appointment with my counselor because I didn’t want to do the hard work I knew would be inevitable. I didn’t want to dig deep into past hurts, unpack my baggage, sort through the messy detritus of my life.

I’m glad I made the call. Though I was right — it has been hard to sit on the sofa and...