WHY I WRITE INSPIRATIONAL MENTAL HEALTH

First you might be asking what exactly is “inspirational mental health”. Well, you have all heard of self-help books. These are typically written by doctors and therapists about mental illness and how to recover. They are often rigid and fact-based. They use science as a foundation and do not offer any sort of inspiration.

What if we take that science and combine it with inspiration? This will give the mental health patient a sense of hope. So not only would you be getting knowledge and insight, but you would always be getting encouragement, empathy, understanding, compassion, etc. All of which is missing from the typical self-help book.

And so, this is what I have created with the How to Survive Series. I skillfully combine information, heart, and soul all-in-one. These are truly unique and one-of-a kind books. A series that will surely be around for many generations to come…

Stephanie Anne Allen

www.amazon.com/author/allenstephanie
www.stephanieanneallen.blogspot.com

Books by Stephanie Anne Allen:
My Mental Madness Memoir
How to Survive Depression
How to Survive Bipolar Disorder
How to Survive Schizophrenia
How to Survive Anxiety
How to Survive Borderline Personality Disorder
How to Survive PTSD
How to Survive Schizoaffective Disorder