Imaginary Garden With Real ToadsI have been able to successfullylive in the moment for up to
30 seconds at a timeyou just push every thought
out of your mindit becomes blank like
the page I'm writing this onbefore I fill it up
you become keenly aware ofsounds at that point
the sounds you normally block outwith your monkey mind
going a mile a secondpush it past the half-minute
mark and congrats...you are a zen master!
thoughts are insidiouseven when you don't think
you are thinkingyou are thinking about
not thinking and all manner of things
like a poem you are thinking of writingabout not thinking
and I tried so not to think while writing this and I do think it shows
Published on January 15, 2019 06:40