How to Measure Autophagy at Home

If you want to know how to measure autophagy at home, then this article is just for you. Autophagy Basics Autophagy is a metabolic process that makes cells disassemble and recycle their dysfunctional components[i].You’re basically converting cellular debris and doing housekeeping through self-eating. Autophagy has many benefits on health: Lower inflammation Stronger immune system[ii] Suppression...

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