Don’t put off what you know is good for you

Too many people have a #habit of putting off things that they know will be good for them. It takes less than 10 minutes to reap the benefits of physical #exercise. And less than 10 to #educate or better yourself in some way. #Changeyourlife by bettering yourself. Start today.

— Zero Dean (@ZeroDean) January 13, 2019

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