The Inner Bully: How to Not get Beat up by Your Mind

I work with lots of kids who are bullied by someone. I work with even more who are bullied by themselves. They are in constant fear of their own minds and wonder what lurks around every corner. What mean things will my mind say to me today? How will my mind push me around? How will my mind trip me up? Most people fear themselves much more than they fear other people. This is because we are much...

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