January 10, 2019 - Embrace the challenge
Friends - For the next few weeks we’re going to look at signs you’ll live to be 100 years old.
Here’s number nine:
People who consider themselves self-disciplined, organized achievers live longer and have up to an 89% lower risk of developing Alzheimer's than the less conscientious, according to two studies. When you're good at focusing your attention, you use more brainpower, says the lead researcher in both studies, Robert S. Wilson, PhD, a professor of neurological sciences and psychology at Rush University Medical Center in Chicago.
Set goals and challenge yourself to meet them by a certain time, try new things to stimulate your brain: If you always read fiction, pick up an autobiography instead. The next day, try to recall three facts you learned from the reading.
If you’d like to read the conspiracy thriller “Black Site” for FREE, the “Shop Now” button above will take you to my website - josephmaxlewis.com/home.html - then page down to the bottom and click on the link. Its in PDF.
Thanks for playing along, Max josephmaxlewis.com/home.html
Here’s number nine:
People who consider themselves self-disciplined, organized achievers live longer and have up to an 89% lower risk of developing Alzheimer's than the less conscientious, according to two studies. When you're good at focusing your attention, you use more brainpower, says the lead researcher in both studies, Robert S. Wilson, PhD, a professor of neurological sciences and psychology at Rush University Medical Center in Chicago.
Set goals and challenge yourself to meet them by a certain time, try new things to stimulate your brain: If you always read fiction, pick up an autobiography instead. The next day, try to recall three facts you learned from the reading.
If you’d like to read the conspiracy thriller “Black Site” for FREE, the “Shop Now” button above will take you to my website - josephmaxlewis.com/home.html - then page down to the bottom and click on the link. Its in PDF.
Thanks for playing along, Max josephmaxlewis.com/home.html
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