Book Review: The Art of Communicating by Thich Nhat Hanh

I came across this book by coincidence, and I read or in this case listened to anything that comes in my way. The book is based on Zen Buddhist teaching and mindfulness. I didn’t listen to the book either of those premises.

Thich Nhat Hanh has written the book for the modern era, addressing the problems we face nowadays like loneliness, hateful speech, depression and so on. The basic idea of communication is compassion. Compassion to others and yourself. Your speech and actions should stem fr...