My non-successes of 2018, and the lessons I learned (I hope)

Photo by Luke Porter on UnsplashThis year has been eventful that is for sure, and as these things go, not everything works out as planned. Although I am disappointed in myself on not achieving the exercise and the weight-loss goals I set for myself, it has not been without some success on both counts.I did exercise more than what I have done in recent years, but my goal remains to have my GP tell me that my blood pressure medication is no longer required. There has been a signi...