Flexibility, Mobility & Recovery to Complement Training for Athletes

Do you pay attention to the latest training trends? If so, you’ll know at this point that yoga is not considered an esoteric practice. Athletes in professional and collegiate sports do yoga to support mobility and recovery training. Endurance athletes use it to prevent injury and correct imbalances. And weight lifters & functional fitness athletes ... Read More


The post Flexibility, Mobility & Recovery to Complement Training for Athletes appeared first on Man Flow Yoga.

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Published on December 18, 2018 13:34
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