Just like your muscles, your brain needs rest

If your goal is to do some writing every day, invariably, just like with exercise, one day you'll wake up fatigued. Only when the muscles are sore after long days of exercise and by simply being sore stop you from moving, quite often your brain isn't capable of stopping you (my case), and as part of your writing routine you need to learn to recognize this fatigue. To learn to stop. To learn to give your brain a rest.

And it really does need rest, to recharge.

Not to write something else.

Not to...