An Ode To Carbs: The Macronutrient That Jumpstarted Eating Disorder Recovery

As I went on many “lifestyle” diets throughout my eating disorder, I was often told that eating sugary food or carbs would make me crave more carbs. I was quick to agree with this because any time I did eat carbs, my body screamed for more. What I failed to realize was that my body […]

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