The Simplest Scientifically-Proven Way of Overcoming PTSD (and Anxiety)

The Simplest Scientifically-Proven Way of Overcoming PTSD (and Anxiety) One of the most powerful tools in battling anxiety and posttraumatic stress disorder, drawn straight from science, is the knowledge of how trauma symptoms operate in our nervous system. Here, in a two-part video, you’ll learn why PTSD develops, and how our bodies already have a… Read More »